Intro to SUP, Intro to River SUP, SUP Yoga, Sunset/Sunrise SUP Tours

Intro to SUP

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No previous experience required. Great for families, groups or individuals.  No age restrictions. Our Paddle Canada certified instructors will have you feeling confident and knowledegeable before heading on the water.  



Intro to SUP Canmore, Alberta
This course gives you the basic skills to succeed and advance in the future. The Intro course is fun with an emphasis on getting on the board confidently and safely. A lesson is a great way to start if you have never SUP'd before. Intermediates will also love the course as they will get to try a variety of boards and hone in on their paddle skills. 

 

 

If the schduled times do not work for you, we do offer private lessons at the same cost upon availability. Contact us to setup your lesson today.

 

SUMMER 2018 SCHEDULE

Daily Intro to SUP lessons at 10am starting May 2018 .  All of our lessons will be in Canmore this summer.  

Mondays 10am Canmore

Wednesdays 10am Canmore

Fridays 10am Canmore

Saturdays 10am Canmore

 

Course Cost:

$75 Plus GST

Location:

Canmore Reservoir

Time:

Please arrive 10-15 minutes prior to the start of your lesson.  The  lesson duration is approximately 1.5 to 2 hours. 

 

What to Bring:

Towel, change of clothes, sunscreen, flip flops and a smile :)

Please dress for the weather. Rain jackets, hats, long sleeved shirts, pants, etc.

Lesson includes all equipment required. No need to rent a board. Just show up and we are ready to go!

Cancellation Policy:

If you need to cancel, please do so before 48 hours of your booking time and we will gladly issue you a refund! For groups of 3 or more we require 7 days notice for cancellation.

 

 

Two Jack Lake, Banff Sunset/Sunrise Tours

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Every Friday evening all summer 2018 and every other morning we will be touring beautiful Two Jack Lake in Banff National Park for a sunset/sunrise SUP tour.
We have teamed up with our friends at Fjall Raven Banff to raise money and paddle this summer.  10% of all proceeds will go to getting Indigenous children out on the water this summer.  

 

Join us every Friday evening or every other morning all summer 2018 at Two Jack Lake in Banff National Park for our Sunset/Sunrise SUP Tour.   A SUP is the best way to explore one of Canada's most spectacular lakes.  We will tour the lake and check out neighbouring Lake Minnewanka, go to our secret fish spot and potentially spot some wildlife.  

All equipment is provided so all you need to do is show up.  It is very easy.   Our Paddle Canada certified instructors will also provide guidance and tips on proper paddle technique and how to SUP.    NO experience or age restrictions.  Our Paddle Canada Guides will have you on the water in no time.  

 

 

 

SUMMER 2018 SCHEDULE

 Tours starting May 2018 . 

Tuesday 10am Two Jack Lake, Banff

Thursdays 10am Two Jack Lake, Banff

Fridays 7:30pm Two Jack Lake, Banff 

Sundays 10am Two Jack Lake, Banff

 

Tour Cost:

$69 Plus GST

Location:

Two Jack Lake, Banff

Time:

Please arrive 10-15 minutes prior to the start of your lesson.  The tour duration is approximately 1-1.5 hours.

 

 

What to Bring:

Towel, change of clothes, sunscreen, flip flops and a smile :)

Please dress for the weather. Rain jackets, hats, long sleeved shirts, pants, etc.

Tour includes all equipment required. No need to rent a board. Just show up and we are ready to go!

Cancellation Policy:

If you need to cancel, please do so before 48 hours of your booking time and we will gladly issue you a refund! For groups of 3 or more we require 7 days notice for cancellation.

Intro to River SUP

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The river is the next place to take your SUP experience. The river can be challenging but also very rewarding. Let us show you how to make the most of it! 

Previous experince is not required but is recommended to make the most of your experience. 



Intro to River SUP Canmore, Alberta

You will learn how to safely and effectively handle a SUP in any river. Safety is first and foremost. You will learn how to properly gear up for a river SUP session, learn about proper paddle technique in a calm section of the river and finish with a beautiful river SUP cruise on the Bow River. This is the perfect course for anyone who wants to get into SUP on river and improve your paddling skills. You will feel confident in your abilities and be able to go out on your own when the course is over.

 

 

If the schduled times do not work for you, we do offer private lessons at the same cost upon availability. Contact us to setup your lesson today.

 

SUMMER 2018 SCHEDULE

Every Sunday at 1pm all summer

Sundays 1pm Canmore

 

Course Cost:

$125 Plus GST

Location:

Canmore Boat Launch, Bow River

Time:

Please arrive 10-15 minutes prior to the start of your lesson.  The  lesson duration is approximately 3 hours. Transportation back to the start of the lesson is provided with the session.

 

What to Bring:

Towel, change of clothes, sunscreen, flip flops and a smile :)

Please dress for the weather. Rain jackets, hats, long sleeved shirts, pants, etc.

Lesson includes all equipment required. No need to rent a board. Westuit is extra.

Cancellation Policy:

If you need to cancel, please do so before 48 hours of your booking time and we will gladly issue you a refund! For groups of 3 or more we require 7 days notice for cancellation.

 

 

SUP YOGA

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PLEASE USE COUPON/VOUCHER CODE: OWNBOARD WHEN BOOKING SUP YOGA WITH YOUR OWN BOARD

RYT (Registered Yoga Teacher) Tara Koenig will guide you to the water where we will head out on our SUPs and take a short paddle to a beautiful, calm, peaceful bay. You will be lead through a tranquil SUP yoga session surrounded by Canmore's stunning Rocky Mountains.

 

Yoga on a paddle board is possible by attaching a small anchor to the board to stay in a fixed location. Being on the water and practicing yoga at the same time is truly an incredible experience. We hope you join us soon as this is something you will not soon forget. Previous SUP Yoga experience not required.

1 Hour and a Half SUP Yoga Session including all gear for SUPing and Yoga Instruction.

All equipment is provided so all you need to do is show up.  It is very easy.   Our Paddle Canada certified instructors will also provide guidance and tips on proper paddle technique and how to SUP.    

 

 

 

SUMMER 2018 SCHEDULE

Saturday June 23 7:30am

Tuesday July 24 7:30pm

Sunday July 29 7:30am 

Wednesday August 15 7:30pm

Tuesday August 28 7:30pm

 

Session Cost:

$30 Plus GST

$20 with own board

Location:

Canmore Reservoir across from the Canmore Nordic Center

Time:

Please arrive 10-15 minutes prior to the start of your lesson.  The session duration is approximately 1-1.5 hours.

 

 

What to Bring:

Towel, change of clothes, sunscreen, flip flops and a smile :)

Please dress for the weather. Rain jackets, hats, long sleeved shirts, pants, etc.

Session includes all equipment required. No need to rent a board. Just show up and we are ready to go!

Cancellation Policy:

If you need to cancel, please do so before 48 hours of your booking time and we will gladly issue you a refund! For groups of 3 or more we require 7 days notice for cancellation.

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621 Main Street in Canmore
(Beside the Old Ice Cream School Bus) Our shop will open May 19, 2017 for the summer season. We are available for rentals, lessons and board sales leading up to our physical open date.

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