Daily SUP tours of Two Jack Lake in Banff National Park and Rundle Forebay in Canmore; Intro to sup; intro to river sup; sup yoga

We believe that Stand Up Paddleboarding and kayaking is the perfect way to stay fit, keep positive and maintain a safe social distance while the Covid-19 pandemic unfolds.  Ensuring the safety of our customers and our staff is of utmost importance at this time.  All lessons and tours will be in Canmore at the Rundle Forebay until more access to National Parks becomes available.  All equipment and gear is fully disinfected and wiped down after each use.  We are also making sure there is limited customer to worker contact with digital waivers,  and maintaining a safe distance.    

Daily SUP Tours of Two Jack Lake in Banff National Park and the Rundle Forebay in Canmore

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There is no better way to explore two of the planets most pristine lakes; Two Jack Lake in Banff National Park and Rundle Forebay in Canmore, than on a SUP!  

 

Two Jack Lake is located in Banff National Park, Canada's oldest and most explored park.  The lake is nothing short of spectacular with turquosie waters, vistas of Rundle and Cascade Mountains, and home to bear, elk, deer, loon, beaver, fish and many bird species.   

The Rundle Forebay, known to locals as the Canmore Reservoir, is located in Canmore, AB.  The scenic lake is easily accesible and completely immersed in the Rocky Mountains.  East End of Rundle, Ha-Ling and Lady Macdonald loom overhead and completely surround the lake.  The Forebay is one of the worlds most stunning lakes and best explored by SUP!

All equipment is provided including PFD, leash, SUP, paddle and booties to keep your feet warm.  Our Paddle Canada certified instructors will provide guidance and tips on proper paddle technique and how to SUP before heading onto the water.  NO experience or age restrictions.  Our Paddle Canada Guides will have you safely on the water in no time.  

 

 

 

SUMMER 2020 SCHEDULE

Tours starting June 2020. 

Afternoon Tours:

Rundle Forebay, Canmore, 2:30pm Saturdays

Sunset Tours:

Rundle Forebay, Canmore Fridays 7:00pm 

More availability as access to Banff becomes available throughout the summer.  

 

Tour Cost:

$69 Plus GST

Location:

Rundle Forebay, Canmore

Time:

Please arrive 10-15 minutes prior to the start of your lesson.  The tour duration is approximately 1-1.5 hours.

 

 

What to Bring:

Towel, change of clothes, sunscreen, flip flops and a smile :)

Please dress for the weather. Rain jackets, hats, long sleeved shirts, pants, etc.

Tour includes all equipment required. No need to rent a board. Just show up and we are ready to go!

Cancellation Policy:

If you need to cancel, please do so before 48 hours of your booking time and we will gladly issue you a refund! For groups of 3 or more we require 7 days notice for cancellation.

Intro to SUP

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Since 2013, we have been teaching people from the Bow Valley, Alberta and around the world how to SUP!  If you want to get into the sport, learn the basics from professional paddlers with over a decade of experience.  No previous experience required. Great for families, groups or individuals.  No age restrictions. Our Paddle Canada certified instructors will have you feeling confident and knowledgeable before heading on the water.  



Intro to SUP Canmore, Alberta
This course gives you the basic skills to succeed and advance in the future. The course is fun with an emphasis on getting on the board confidently and safely. A lesson is a great way to start if you have never SUP'd before. Intermediates will also love the course as they will get to try a variety of boards and hone in on their paddle skills. 

 

 

If the scheduled times do not work for you, we do offer private lessons upon availability. Contact us to setup your lesson today.  Private lesson costs are $99 per person. 

 

SUMMER 2020 SCHEDULE

Saturdays at 10am all Summer 2020

More availability as access to Banff becomes available throughout the summer.  

 

Course Cost:

$75 Plus GST

Location:

Canmore Reservoir

Time:

Please arrive 10-15 minutes prior to the start of your lesson.  The  lesson duration is approximately 1.5 to 2 hours. 

 

What to Bring:

Towel, change of clothes, sunscreen, flip flops and a smile :)

Please dress for the weather. Rain jackets, hats, long sleeved shirts, pants, etc.

Lesson includes all equipment required. No need to rent a board. Just show up and we are ready to go!

Cancellation Policy:

If you need to cancel, please do so before 48 hours of your booking time and we will gladly issue you a refund! For groups of 3 or more we require 7 days notice for cancellation.

 

 

Intro to River SUP

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The river is the next place to take your SUP experience. The river can be challenging but also very rewarding. Let us show you how to make the most of it! 

Previous experience is not required but is recommended to make the most of your experience. 



Intro to River SUP Canmore, Alberta

You will learn how to safely and effectively handle a SUP in any river. Safety is first and foremost. You will learn how to properly gear up for a river SUP session, learn about proper paddle technique in a calm section of the river and finish with a beautiful river SUP cruise on the Bow River. This is the perfect course for anyone who wants to get into SUP on river and improve your paddling skills. You will feel confident in your abilities and be able to go out on your own when the course is over.

 

 

If the scheduled times do not work for you, we do offer private lessons at the same cost upon availability. Contact us to setup your lesson today.

 

SUMMER 2020 SCHEDULE

Every other Sunday at 1pm in Canmore,AB

 

Course Cost:

$125 Plus GST

Location:

Canmore Boat Launch, Bow River

Time:

Please arrive 10-15 minutes prior to the start of your lesson.  The  lesson duration is approximately 3 hours. Transportation back to the start of the lesson is provided with the session.

 

What to Bring:

Towel, change of clothes, sunscreen, flip flops and a smile :)

Please dress for the weather. Rain jackets, hats, long sleeved shirts, pants, etc.

Lesson includes all equipment required. No need to rent a board. Wetsuit is extra.

Cancellation Policy:

If you need to cancel, please do so before 48 hours of your booking time and we will gladly issue you a refund! For groups of 3 or more we require 7 days notice for cancellation.

 

 

SUP YOGA

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PLEASE USE COUPON/VOUCHER CODE: OWNBOARD WHEN BOOKING SUP YOGA WITH YOUR OWN BOARD

RYT (Registered Yoga Teacher) Tara Koenig will guide you to the water where we will head out on our SUPs and take a short paddle to a beautiful, calm, peaceful bay. You will be lead through a tranquil SUP yoga session surrounded by Canmore's stunning Rocky Mountains.

 

Yoga on a paddle board is possible by attaching a small anchor to the board to stay in a fixed location. Being on the water and practicing yoga at the same time is truly an incredible experience. We hope you join us soon as this is something you will not soon forget. Previous SUP Yoga experience not required.

1 Hour and a Half SUP Yoga Session including all gear for SUPing and Yoga Instruction.

All equipment is provided so all you need to do is show up.  It is very easy.   Our Paddle Canada certified instructors will also provide guidance and tips on proper paddle technique and how to SUP.    

 

 

 

SUMMER 2020 SCHEDULE

Thursdays at 7:00pm starting June 20

 

Session Cost:

$35 Plus GST

$20 with own board

Location:

Canmore Reservoir across from the Canmore Nordic Center

Time:

Please arrive 10-15 minutes prior to the start of your lesson.  The session duration is approximately 1-1.5 hours.

 

 

What to Bring:

Towel, change of clothes, sunscreen, flip flops and a smile :)

Please dress for the weather. Rain jackets, hats, long sleeved shirts, pants, etc.

Session includes all equipment required. No need to rent a board. Just show up and we are ready to go!

Cancellation Policy:

If you need to cancel, please do so before 48 hours of your booking time and we will gladly issue you a refund! For groups of 3 or more we require 7 days notice for cancellation.

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621 Main Street, Canmore, AB T1W 2B6
(Beside the Old Ice Cream School Bus)

The shop is now closed for the season .  See you in 2020!

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