CLINICS, Guided tours and more
Gear Up For an Unforgettable SUP Experience in Canmore and Banff
There is a plethora of sights to explore in Canmore and Banff. Discover Alberta in a distinct way with our guided tours at Bow Valley SUP and Surf. Our skilled Paddle Canada Guides will ensure your safety as you witness the Canadian Rockies from a fresh perspective.
Get Your STROKE On!
Come join us at Johnson Lake for a stroke improvement clinic with focus on the catch, loading and unloading the blade and proper body position to produce power and efficiency. Please note this clinic is geared towards anyone who has previous experience paddling and wishes to improve their forward stroke. There will be drills on land as well as on water.
Logjam 2025
September 6/2025
Annual downriver SUP race. More information coming soon.
Intro to SUP, Banff
Saturdays, 9:30am at Johnson Lake, Banff starting June 28. *For groups bigger than 6 people or for lessons on other days of the week, please contact us at info@bowvalleysup.ca*
Never paddled before? Or perhaps you’ve thought of giving SUP a try but didn’t know where to start? No worries! With almost 10 years of instructing, our course is a perfect way to ease into the basics of Stand Up Paddle boarding. We take you through, not only water safety and getting comfortable standing up, but also general skills to maneuver the board. Johnson Lake in Banff National Park stands out as a top global destination. With its turquoise waters, majestic mountains and abundant wildlife, it offers a breathtaking experience. The perfect and most scenic place to learn to SUP!
Intro to SUP Canmore
Sundays at 9:30 am Rundle Forebay, Canmore starting June 29. *For groups bigger than 6 people or for lessons on other days of the week, please contact us at info@bowvalleysup.ca*
Never paddled before? Or perhaps you’ve thought of giving SUP a try but didn’t know where to start? No worries! With almost 10 years of instructing, our course is a perfect way to ease into the basics of Stand Up Paddleboarding. We take you through, not only water safety and getting comfortable standing up, but also general skills to maneuver the board. Discover the lake, capture beautiful photos, and learn about the area's rich history. All equipment is provided for your convenience. Our goal is to see smiles, admire stunning landscapes, and create lasting memories on one of the world's most stunning lakes.
Pedal and Paddle Package
A full day in the mountains of peddling and paddling? Yes please! Enjoy a beautiful morning in the Rocky Mountains of Canmore while leisurely cruising on one of our new E-bikes from 9am to 12pm. After biking, take a little break and hit the water to cool off on one of our Stand Up Paddleboards from 12:30pm to 4:30pm. This package includes a morning half day E bike rental and an afternoon Stand Up Paddleboarding rental package.